tag:blogger.com,1999:blog-7756427963631237002.post3706944840104359525..comments2023-07-07T01:06:05.540+09:30Comments on It's not just a journey...: SometimesAnonymoushttp://www.blogger.com/profile/05671475965022486060noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-7756427963631237002.post-30096886026036762052008-07-17T20:12:00.000+09:302008-07-17T20:12:00.000+09:30just a thought....what sort of intentional exercis...just a thought....what sort of intentional exercise are you doing each week?? Would up-ing the intensity or increasing the duration kick start things again? Is there any strength exercises included?Anonymousnoreply@blogger.com