Thank you!
Thank you everyone who has commented and e-mailed me after the WW published my success story! It really is motivating for me to know that I help keep you inspired and motivated. Anyone can do it, you just have to want to! It's all about YOUR attitude.
You know, you only really need to follow the plan for one day? TODAY! And when tomorrow becomes today you follow it then too! And then repeat. Before you know it you have been following for a week, month, year.. Can you follow the plan for just one day?
I'm not well at the moment. I went to the Dr yesterday and I have a chest infection and now I'm on antibiotics, so who knows what will await me on the scales next week, but for this week I can celebrate a 1 kilo loss. I'm getting there slowly, whoever said the last few kilos were the hardest was right!
I was due to have my leader assessment tonight but seeing as I can't string together 5 words without coughing, I've asked for it to be postponed til next week. I would have actually preferred to have gotten it over and done with, but it can't be helped.
Tomorrow is my birthday and the plan is coffee with the girls (just coffee, no cake!)and dinner out somewhere WW friendly if I'm feeling ok (and as I'm on antibiotics there won't be any bubbles!), so it should be a great day!