Every little bit helps hey! :).
I can't believe it's my little boy Daniel's birthday this coming Saturday. He'll be 3. I'm planning core friendly party food for the adults hommus, tsatzki and salsa dips with vege strips, fruit platter and popcorn. The kids will be having frankfurters, fairy bread, lollies and cheezels etc.. I'm making the cake from Annette Sym's, Symply Too Good To Be True cookbooks @ 3 points a slice. So hopefully we'll have a great day! Will post pics :)
Another great loss of -0.9kg this week! Bringing my total loss to 36.9kg and over 30% of my start weight.
Who would have thought that 11 months after I started I'd still be going strong?
Certainly not me in the beginning! Originally I thought - you know, even if I lose 5 or even 10 kilos I'd be that much better off. But as I went along and hit these milestones (and many more since then) and for me, it hasn't been that difficult to continue. The fact that I'm not feeling deprived has made it so much easier to continue on the downwards spiral to goal. I do have little treats along the way, but not every day. Eating CORE I find fantastic as I am not obsessing about food as much as I was on points. I feel fantastic and I'm actually starting to like the way I look, I was looking at my shadow the other day while on my walk and it's very noticeable to me how much it has shrunk! I even bought a pair of size 12 denim 3/4 pants on special for $5! It will be a while before they fit (I'm not even into 14's quite yet), but I know I will eventually get into them - hopefully around Christmas, size 12 for Christmas, what more could a girl ask for?
Which feels and sounds a whole lot better than being morbidly obese! LOL. By losing 0.9kg this week my bmi has dropped from 49 to 34 since I started WW almost 11 months ago. You can work out your own BMI here.
Bring on the next step... being overweight!
I hit another milestone today. I lost 0.5kg to bring my grand total to 35.1kgs lost. Boy that sounds like allot hey? I rewarded myself with new undies as I think I have only 1 or 2 pairs that DON'T fall down when I go on my walk (always a good sign that you need new ones I think LOL) So with the purchase of new bras last week and new undies today I'm all systems go in the underwear department, well for another few months anyway!!
I drowned the plateau lol. ☺
Seriously though I was so pleased to see that I had lost 0.7kg this week! Onward and downwards and hopefully will have another great week next week. I will keep up the water drinking, and will up the exercise again this week and see what happens. I hope to update pics this week too, might get Brad to take some tonight if he gets home at a reasonable time, so stay tuned.. ♥
