If any of my members need to contact me..

My Meetings this week

  • Monday, Broadview, 5.30pm
  • Monday, Broadview, 7pm
  • Wednesday, St Agnes, 9am
  • Wednesday, Wynn Vale, 5.30pm
  • Friday Myer Centre 9am-2pm
  • Saturday, St Agnes, 8.30am
  • Saturday, St Agnes, 10am

Wednesday 4 February 2009

Heat Wave!

It has been soooo hot here in Adelaide, we've not seen these temps in over 70 years apparently. 6 days over 40°c and the top was last Wednesday at 45.6°c Urgh! Needless to say there has not been much activity in the last week! I'm also still not 100% but finished taking antibiotics last night and feel HEAPS better than what I did. The result of little activity and antibiotics showed a gain of 0.6kg this week, which is so much better than the over 1kg gain that happened last time I took anti biotics, so all in all a positive out come today :).
My first leader assessment has been deferred til Friday lunchtime at the city meeting, so'm very excited and nervous about that and now that I can talk without coughing and spluttering it should be great!
I should be able to post Friday night to let you know how I go!

6 comments:

Mel. said...

All the best for your assessment Shaz

Anonymous said...

Good luck Shaz. I have no doubt you will knock them dead. Actually talked about you at our meeting (Plympton) where we still dont have a permanent leader - everyone is going to look at your success story. Martine x

Tania said...

Hope the assessment went well Shaz, i'm over this heat and can't wait for the cooler weather to come so I can get out and start walking again!

Martine (email: mdally@internode.on.net) said...

Shaz. Good luck with the assessment today - Cross Road at Plympton is still without a leader....you never know you could be mine. Martine

Unknown said...

Good luck thinking of you, also just want to congratulate you on your loss and how great you look wow i wish I could just get it off like you but I have to work at it difficult with many tablets i AM ON

Anonymous said...

I just read your WW success story after seeing it in this week's newsletter. What an inspiration you are! You look fantastic, and I love the bits about "why weight loss is worth it" ... I can relate to many of them!