This is what greeted me today as I entered my weight in etools on the WW website. Today I lost 0.8kg bringing my total loss to 50 amazing kgs on the dot. I am so proud of myself and so very happy! Who would have thought on just over 17 months I would have lost 50kgs?? No one will wipe the smile from my face today or for about a week I reckon!
I successfully broke the plateau by swapping to points for two weeks, but I'm back to core this week!
I can sniff goal now it's so close but I know at the same time it does not mean the end of healthy eating and exercise. I know I can eat and exercise like this for ever. Weight Watcher's really do set you up to suceed in loosing and maintaining weigh. They give you all the tools you need and you choose how to use them.
If I can give everyone 1 piece of advice? Just don't stop! You will only NOT suceed if you choose not to.