If you don't do what's best for your body, you're the one who comes up on the short end.

If any of my members need to contact me..

My Meetings this week

  • Monday, Broadview, 5.30pm
  • Monday, Broadview, 7pm
  • Wednesday, St Agnes, 9am
  • Wednesday, Wynn Vale, 5.30pm
  • Friday Myer Centre 9am-2pm
  • Saturday, St Agnes, 8.30am
  • Saturday, St Agnes, 10am

Wednesday, 27 June 2007

Great week

Weigh in this week was fantastic, (-1.2kgs) I am below 90kgs for the first time in about 15 years and I feel fantastic.
At first when I weighed, the weigher said I'd lost 0.2 and I was bummed, I did everything right and tried so hard but then I looked (and confirmed) the weight recorded was 88.8kgs so I actually had a loss of 1.2kgs!
Who would have thought 40 weeks ago that I'd be over 30kgs lighter, certainly not me, after all I was told medically (due to PCOS) I would always find it difficult to lose weight!! I'm so proud of myself!! :)

3 comments:

Tania said...

Well done on getting below 90kgs!

Anonymous said...

Well done Shaz ...
I'm so proud of you!!

Anonymous said...

That is wonderful Shaz. You have done so well.