If any of my members need to contact me..

My Meetings this week

  • Monday, Broadview, 5.30pm
  • Monday, Broadview, 7pm
  • Wednesday, St Agnes, 9am
  • Wednesday, Wynn Vale, 5.30pm
  • Friday Myer Centre 9am-2pm
  • Saturday, St Agnes, 8.30am
  • Saturday, St Agnes, 10am

Wednesday, 1 August 2007

It worked!

I drowned the plateau lol.

Seriously though I was so pleased to see that I had lost 0.7kg this week! Onward and downwards and hopefully will have another great week next week. I will keep up the water drinking, and will up the exercise again this week and see what happens. I hope to update pics this week too, might get Brad to take some tonight if he gets home at a reasonable time, so stay tuned..

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