If any of my members need to contact me..

My Meetings this week

  • Monday, Broadview, 5.30pm
  • Monday, Broadview, 7pm
  • Wednesday, St Agnes, 9am
  • Wednesday, Wynn Vale, 5.30pm
  • Friday Myer Centre 9am-2pm
  • Saturday, St Agnes, 8.30am
  • Saturday, St Agnes, 10am

Wednesday, 13 February 2008

No gain..

.....and no loss, I stayed the same.

This week I've drunk a small swimming pool in water, eaten at least 5 serves of vege and 2 fruit every day.. walked and jogged more kilometers than I care to calculate, consumed no sugar or alcohol and I didn't lose 1 single gram. I also decided that I'd not eat white pasta or rice at all last week, thinking it would shake things up a bit, but alas it didn't show on the scales. I am a little dissappointed (as I always am when I don't lose) but I'm hoping what I did this week will show on the scales next week. I have a plan to put in place so we'll just have to see what happens next week.

1 comment:

Anonymous said...

Hi Shaz,
Same thing happened to me. I have cycled like a demon all week, tap danced and stuck to core. Here was I expecting a big loss and nothing, nada. Oh well, next week is bound to be good.
Cheers, Jenny