A nice big surprise!
A loss this week of 1.4kgs bringing my total loss to 29kgs in 35 weeks! (-5.5kg in 6 weeks on CORE) I really wasn't expecting it as I'm not feeling the best, sore throat, tight chest and basically feeling miserable! I have however been sticking to the plan and doing bits of walking here and there so even though I'm not feeling the best I've still had a great week!
I can't rave about CORE enough, no counting, just eating good, healthy, wholesome food. It's not boring, and definitely how I see us eating long term. I was so scared of switching in the beginning, I guess it's because we don't like change, but I'm so glad I bit the bullet and I feel that it is really working for me. Brad is still happy doing points and is losing steadily almost -10 kilos for him.
"Operation scarf" is still happening and I'm on my 3rd (after almost finishing it yesterday and unraveling it all to make it a bit wider) I'm really enjoying watching tv and knitting of an evenings, maybe I should try a beenie next, to match my scarves to keep my ears warm while I go for my walks in winter!! :)
3 comments:
You are doing a great job and you should be proud.
You go girl!!!
How's about some new pics????
You look fabbo chickie xxx
Well done on your result this week, I have been thinking for ages that I should give the core plan a go but have to admit i'm a bit reluctant to change especially as I tend to grab really quick and easy dinners on the nights I work.
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