Weigh in wasn't as bad as I had predicted. After showing a 1kg gain on my scales all week, at weigh in I was pleased to have lost 0.3. not much but it sure feels better than a 1kg gain would have. This brings me to 0.3 from 40 kgs lost. I'll get there... eventually!!! So here's to another good core filled week and we'll see what happens next week (I hope the extra exercise catches up!!).