Yep that's right 2 weeks in a row I've lost over 1kg. I'm a happy little camper! I have been doing a raid on the WW core board so that would have helped as would that I am walk/jogging now. I also try to get a couple of "extra" walks in a week (besides my normal hour morning walk.) It all helps! I pay careful attention to hunger signals, only eating if genuinely hungry, and stopping when comfortably satisfied, not stuffed full! I make sure I drink at least 2L of water each day and I'm mindful of the good health guidelines when planning my meals.